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Home / Webinar / How To Build Resilience & Thrive: The Four Elements of Wellbeing


Non member £179.00 + VAT

Premier plus Member £0.00 + VAT

Platinum Member £0.00 + VAT


Sharon Critchlow

About Sharon
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What's Included

  • Expert Knowledge from an Industry-Leading Speaker
  • Verifiable CPD hours
  • CPD Tracking and Certificate
  • Live Webinar (if a future date is listed) with Q&A
  • The Recording of the Event
  • Supporting Materials


To understand the impact of stress on our ability to perform well at work and to enjoy our lives. To recognise the different ways that stress manifests in ourselves and those around us To be able to create a balanced wellbeing plan using the four elements of wellbeing

Key Topics

  • The impact of stress on performance
  • Recognition and understanding of anxiety
  • Creating a balanced wellbeing plan for yourself and your team

Who Should Attend

Anyone who wants the tools to counter the effects of stress and pressure. Particularly useful to those who manage others and want to take a rounded approach to the team’s wellbeing