Personal Development and Wellbeing
Date: 7th November 2025
Time: 12:00pm - 1:00pm
CPD hours: 0.9 hours
Non member: £99.00 + VAT
Presenter
Dr Hazel Harrison
It’s impossible to always avoid stress in our daily lives but we can learn to manage the impact it has on us. In this webinar, attendees will learn about ‘the stress cycle’ (the way stress can build up in our bodies) and the coping strategies we can use to complete the cycle. Completing the cycle makes us less vulnerable to the negative health consequences of stress and burnout.
This webinar is suitable for everyone.
What's Included
